Weigh In record (no journal entry) for 02 May 2014
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231.2 lb
Lost so far: 47.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2014:
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2139 kcal
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Fat: 89.87g | Prot: 129.96g | Carb: 213.68g.
Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Almond Coco Loco, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Citterio Oven Roasted Rosemary Ham, Hoffman's Super Sharp Cheddar Cheese. Dinner: campbells campbells philly steak, Vitafusion MultiVites Gummy Vitamins, Fresh Express Baby Kale Mix, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, kens Kens Lite Northern Italian w Basil & Romano. Snacks/Other: store kind healthy grains, Cadbury Chocolate Almond Bar, Blue Bunny Mini Swirls Caramel. more...
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2579 kcal
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Activities & Exercise:
Sleeping - 5 hours and 50 minutes, Resting - 18 hours and 10 minutes. more...
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gaining 9.8 lb a week
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