cmspooner's Journal, 03 May 2014

230.0 lb Lost so far: 49.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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2017 kcal

Fat: 75.05g | Prot: 112.74g | Carb: 230.82g.   Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Smuckers Orchards Finest NW Triple Berry Preserve, skippy Reduced Fat Creamy Peanut Butter (Skippy), Italian Bread, Fresh Express Baby Kale Mix, kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, chobani chobani tropical escape. Dinner: El Monterey Chicken & Monterey Jack Cheese Chimichanga, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Kozy Shack Kozy Shack No Sugar Added Rice Pudding 4pk, Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Weight Watchers Light String Cheese, Blue Bunny Mini Swirls Caramel. more...

2523 kcal

Activities & Exercise: Resting - 14 hours and 15 minutes, Sleeping - 9 hours and 45 minutes. more...