Weigh In record (no journal entry) for 01 May 2014
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229.8 lb
Lost so far: 49.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2014:
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1932 kcal
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Fat: 71.77g | Prot: 136.36g | Carb: 190.29g.
Breakfast: Chobani Lowfat Pineapple Greek Yogurt (Container), PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Chobani blueberry chia seeds, Hoffman's Super Sharp Cheddar Cheese, Citterio Oven Roasted Rosemary Ham, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Italian Bread. Dinner: Chicken Burritos (Diet Frozen Meal), kens Kens Lite Northern Italian w Basil & Romano, market basket shredded Mexican cheese Market Basket Natural Shredded Cheese - Mexican, Fresh Express Baby Kale Mix, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Perky Jerky Turkey Jerky, Blue Bunny Mini Swirls Caramel, Cadbury Chocolate Almond Bar. more...
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2543 kcal
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Activities & Exercise:
Sleeping - 7 hours and 45 minutes, Resting - 16 hours and 15 minutes. more...
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gaining 9.8 lb a week
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