Weigh In record (no journal entry) for 28 April 2014
Diet Calendar Entries for 28 April 2014:
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1038 kcal
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Fat: 24.91g | Prot: 26.26g | Carb: 135.11g.
Breakfast: Pears. Lunch: Nature's Original Sun Dried Apricots, Cabbage soup, Apples. Dinner: Chinese Cabbage (Bok-Choy, Pak-Choi), Chobani 0% Plain Greek Yogurt (8 oz), Olive Oil, Cooked Broccoli (Fat Not Added in Cooking), Strawberries, Blackberries. Snacks/Other: Red Table Wine, Chocolate Chips, Kirkland Signature Dried Fruit & Nut Mix. more...
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2563 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 2 hours, Desk Work - 2 hours and 30 minutes, Shopping - 20 minutes, Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Sleeping - 8 hours, Housework - 30 minutes. more...
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