Weigh In record (no journal entry) for 18 April 2014
Diet Calendar Entries for 18 April 2014:
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1040 kcal
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Fat: 53.02g | Prot: 54.95g | Carb: 109.59g.
Breakfast: SunTree Dried Fruit & Nut Mix, Silk Pure Almond Milk - Unsweetened Original, Apples, Oatmeal. Lunch: Cabbage soup, Lettuce, Spinach, Mushrooms, Chobani 0% Plain Greek Yogurt (8 oz), Morningstar Farms Garden Veggie Patties (100g). Snacks/Other: Peanuts, Fiber One Chewy Bars - Oats & Chocolate. more...
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2375 kcal
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Activities & Exercise:
Resting - 2 hours and 30 minutes, Desk Work - 3 hours and 30 minutes, Sitting - 8 hours, Housework - 1 hour and 30 minutes, Yard Work (gardening) - 10 minutes, Walking (moderate) - 3/mph - 20 minutes, Sleeping - 8 hours. more...
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