cmspooner's Journal, 20 March 2011

227.0 lb Lost so far: 52.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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2295 kcal

Fat: 111.08g | Prot: 89.93g | Carb: 256.98g.   Breakfast: Grilled Cheese. Dinner: Chicken and Sausage. Snacks/Other: Turtle Pecan Cluster Blizzard (Small), Cheese & Crackers (Extra Sharp + Stone Ground, Stone Ground Wheat Crackers, Sugar Free Chocolate Mousse, Sugar Free Dark Chocolate Pudding Snack, Chocolate-Coated Light Ice Cream Bar or Stick, Kozy Shack No Sugar Added Rice Pudding 4pk, Somoas. more...

2497 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...