kitty-eared-girl's Journal, 06 April 2014

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I'm quite surprised that my weight stayed the same throughout the week. Fingers crossed that some of that it water retention from TOM & I'll have a decrease next weekend.

Happy Sunday!

172.4 lb Lost so far: 15.6 lb. Still to go: 25.4 lb. Diet followed N/A.

Diet Calendar Entries for 06 April 2014:

2089 kcal

Fat: 130.60g | Prot: 108.59g | Carb: 118.33g. Breakfast: Giant Eagle market district smokehouse bacon, Sunny Farms Grade A Large Egg, Kirkland Signature Frozen Whole Strawberries. Lunch: Klondike Mint Chocolate Chip. Dinner: Ground Beef (80% Lean / 20% Fat), Blue or Roquefort Cheese, Giant Eagle Sharp Cheddar Cheese, Giant Eagle Hamburger Buns. Snacks/Other: Giant Eagle Reduced Fat Swiss Cheese Slices, Reese's Peanut Butter Egg. more...

2334 kcal

Activities & Exercise: Bicycle - 35 minutes, Elliptical - 33 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

steady weight

2 Supporters Support

Comments

TOM is so much fun!!!!

06 Apr 14 by member: dreamsinart

I will be 51 in July and haven't had TOM in over 9 months. Menopause? or is it weight gain that stopped them? I'm hoping menopause. lol :) I am losing so if it comes back I'll know huh?

06 Apr 14 by member: beware5289


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kitty-eared-girl's Journal, 06 April 2014

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