kmunson's Journal, 04 April 2014

After this week and all the stress...I am thinking staying the same is a victory! Though as usual we all want to see progress.
Now with the new 10" of snow I should check with my Chiropractor on if I can try skiing when I get home tonight if there is still enough snow...
247.0 lb Lost so far: 47.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 April 2014:
526 kcal Fat: 22.32g | Prot: 20.80g | Carb: 67.64g.   Breakfast: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Lunch: Sunshine Cheez-It Grooves, Sliced Ham (Regular, Approx. 11% Fat), Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Crystal Light Energy Wild Strawberry Sugar Free, Water (Bottled). more...
3223 kcal Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 20 minutes. more...
on diet kmunson's own diet   steady weight

6 Supporters    Support   

Comments 
Not gaining is a successful week considering all you have had on your plate! Proud of you for being able to do that! WTG! 
04 Apr 14 by member: kclab
I agree that maintaining thru all this is excellent! I don't know much about snow, but would you be more stable on snowshoes than on skis? Less risky perhaps?  
04 Apr 14 by member: Babskk
Thanks kclab...and Babskk I agree that snow shoes would be more stable...but I don't have them and I do have skis. I will stay on our property. The Chiropractor told me to try it and if it hurts my shoulder to stop. I feel I should try to have some fun in the snow since we got it...  
04 Apr 14 by member: kmunson
You go girl!  
05 Apr 14 by member: jetgemini
K, I so admire your strength & stamina, with all you're going through. Have fun & stay safe! 
05 Apr 14 by member: GLAMMER

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kmunson's weight history