mardee57's Journal, 24 May 2009

241.4 lb Lost so far: 13.6 lb.    Still to go: 105.4 lb.    Diet followed reasonably well.

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1161 kcal

Fat: 26.13g | Prot: 39.27g | Carb: 199.78g.   Breakfast: Organic Sugar, stevia, Powdered Creamer. Lunch: hummus, All-Bran Crackers. Dinner: Pinto Beans (Mature Seeds). Snacks/Other: Air Popped Popcorn. more...

3024 kcal

Activities & Exercise: Sitting - 4 hours, Housework - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...