Weigh In record (no journal entry) for 17 May 2009
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241.4 lb
Lost so far: 13.6 lb.
Still to go: 105.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2009:
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1552 kcal
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Fat: 53.08g | Prot: 51.39g | Carb: 221.02g.
Breakfast: All-Bran Crackers, Coffee, Organic Sugar, stevia, Powdered Creamer. Lunch: Spinach Cheese Dip, Organic Whole Wheat Rotelle Pasta, Organic Cream of Mushroom Soup. Snacks/Other: Roasted & Salted Soynuts, Almonds, Air Popped Popcorn. more...
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3196 kcal
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Activities & Exercise:
Sitting - 4 hours, Housework - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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