sweh's Journal, 16 March 2014

Weigh In record (no journal entry) for 16 March 2014

Diet Calendar Entries for 16 March 2014:
2024 kcal Fat: 29.03g | Prot: 157.05g | Carb: 191.00g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Skinless Chicken Breast. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Rum, Apples, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2745 kcal Activities & Exercise: Elliptical - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...



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