Kiki8123's Journal, 14 March 2014

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Soooo happy!! 😊

220.2 lb Lost so far: 6.4 lb. Still to go: 45.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 March 2014:

1732 kcal

Fat: 66.73g | Prot: 63.36g | Carb: 230.06g. Breakfast: Kellogg's Raisin Bran , Lucerne 1% Lowfat Milk. Lunch: Apples , Lean Cuisine Pepperoni Pizza. Dinner: Burger King Original Chicken Sandwich, Burger King Satisfries (Small). Snacks/Other: Nature Valley Granola Thins Crispy Squares - Dark Chocolate. more...

losing 2.0 lb a week

2 Supporters Support

Comments

:-) Happy for you!!

14 Mar 14 by member: Annabelle3117

Thanks, Yolanda!

14 Mar 14 by member: Kiki8123

*** HAPPY DANCE FOR YOU!!! ***

14 Mar 14 by member: kkd1125

Woo hoo!!! THAT'S FANTASTIC, Kiki!!! WTG! :D

14 Mar 14 by member: Rob.c.weiss

Good job!

16 Mar 14 by member: SherylPT13

Strong week nice loss.

17 Mar 14 by member: vinnyv11

Very nice. :) keep kicking kiki (say three times fast).

17 Mar 14 by member: northernmusician

Thanks, everyone!!

18 Mar 14 by member: Kiki8123


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Kiki8123's Journal, 14 March 2014

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