sweh's Journal, 14 March 2014

Weigh In record (no journal entry) for 14 March 2014

Diet Calendar Entries for 14 March 2014:
1859 kcal Fat: 30.76g | Prot: 87.69g | Carb: 254.06g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Rum, Apples, Clif Bar Clif Bar - Black Cherry Almond, Apples, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2961 kcal Activities & Exercise: Elliptical - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute, Walking (brisk) - 4/mph - 35 minutes. more...

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