Weigh In record (no journal entry) for 13 March 2014
Diet Calendar Entries for 13 March 2014:
|
1101 kcal
|
Fat: 49.68g | Prot: 60.31g | Carb: 110.36g.
Breakfast: Asian Pears, Decaffeinated Coffee, Water (Bottled). Lunch: AriZona Beverage Diet Peach Green Tea, Arby's Curly Fries (Small), Arby's Chopped Turkey Club Salad. Dinner: Carrots (Drained Solids, Canned), Red Potatoes (Flesh and Skin), Turkey Sausage, Cooked Spaghetti Squash (Fat Added in Cooking). Snacks/Other: Snak Club Raw Almonds, Asian Pears. more...
|
|
2950 kcal
|
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rdrunr557's weight history
|