Rdrunr557's Journal, 10 March 2014

Weigh In record (no journal entry) for 10 March 2014

Diet Calendar Entries for 10 March 2014:
732 kcal Fat: 23.61g | Prot: 56.68g | Carb: 74.84g.   Breakfast: Tomatoes, Mrs. Dash Original Seasoning Blend, Kikkoman Rice Vinegar, Member's Mark Garlic Stuffed Olives, Boiled Egg, Cos or Romaine Lettuce, Water (Bottled), Decaffeinated Coffee. Lunch: Fuji Apples, Asian Pears, Cooked Green Cabbage (Fat Added in Cooking). Dinner: Great Value French Style Cut Green Beans, Mancini Sliced Sweet Fried Onions, ShopRite Canned Whole Potatoes, Skinless Chicken Breast. Snacks/Other: Fat Fast Coffee Pops. more...
3074 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

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