sweh's Journal, 09 March 2014

Weigh In record (no journal entry) for 09 March 2014

Diet Calendar Entries for 09 March 2014:
1995 kcal Fat: 43.25g | Prot: 79.10g | Carb: 198.00g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Food Lion London Broil. Dinner: Food Lion London Broil, Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice. Snacks/Other: Apples, Slim Jim Original Beef Stick, Rum, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
2750 kcal Activities & Exercise: Elliptical - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

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