sweh's Journal, 05 March 2014

Weigh In record (no journal entry) for 05 March 2014

Diet Calendar Entries for 05 March 2014:
2148 kcal Fat: 47.48g | Prot: 115.95g | Carb: 226.94g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Mini Rigatoni with Vodka Cream Sauce. Dinner: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Clif Bar Clif Bar - Black Cherry Almond, Rum. more...
3068 kcal Activities & Exercise: Elliptical - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute, Walking (brisk) - 4/mph - 35 minutes. more...

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