sweh's Journal, 06 March 2014

Weigh In record (no journal entry) for 06 March 2014

Diet Calendar Entries for 06 March 2014:
1907 kcal Fat: 31.03g | Prot: 106.55g | Carb: 211.94g.   Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Smart Creations Chicken Fettucini. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Rum, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
3005 kcal Activities & Exercise: Elliptical - 24 minutes, Sleeping - 8 hours, Resting - 15 hours and 1 minute, Walking (brisk) - 4/mph - 35 minutes. more...

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