cmspooner's Journal, 03 March 2014

Weigh In record (no journal entry) for 03 March 2014
240.4 lb Lost so far: 38.6 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2014:
2089 kcal Fat: 82.04g | Prot: 139.37g | Carb: 202.50g.   Breakfast: Chobani Coconut Greek Yogurt, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobano Flip Peachy Pistachio Greek Yogurt (Chobani), Hoffman's Super Sharp Cheddar Cheese, Citterio Oven Roasted Rosemary Ham, Italian Bread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Dinner: Good Food Made Simple Meatball & Mozzarella Burrito, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Weight Watchers Light String Cheese, Cadbury Chocolate Almond Bar, Twix Twix Ice Cream Bars. more...
2654 kcal Activities & Exercise: Sleeping - 8 hours and 15 minutes, Resting - 15 hours and 45 minutes. more...
losing 16.8 lb a week

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