cmspooner's Journal, 02 March 2014

Weigh In record (no journal entry) for 02 March 2014
242.8 lb Lost so far: 36.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 March 2014:
2259 kcal Fat: 94.15g | Prot: 117.71g | Carb: 246.19g.   Breakfast: Cream Cheese, Chobani Lowfat Pineapple Greek Yogurt (Container), Manhattan Bagel Spinach Bagels, Philadelphia Whipped Cream Cheese Spread, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR. Lunch: Chobani Flip Tropical Escape, Unreal Chocolate Caramel Peanut Nougat Bar (24g). Dinner: Newman's Own Parmesan & Roasted Garlic Dressing, Vitafusion MultiVites Gummy Vitamins, Barber Foods Chicken Cordon Bleu Stuffed Chicken Breast. Snacks/Other: Yoplait Greek Frozen Yogurt Bars - Honey Caramel, Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese. more...
2687 kcal Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
gaining 8.4 lb a week

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