cmspooner's Journal, 04 March 2014

239.2 lb Lost so far: 39.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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2367 kcal

Fat: 110.42g | Prot: 140.97g | Carb: 208.07g.   Breakfast: PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Chobani Lowfat Pineapple Greek Yogurt (Container). Lunch: Food Lion Onion Kaiser Roll, Chobani Flip Almond Coco Loco, PREMIER PROTIEN CHOCOLATE PEANUT BUTTER PROTIEN BAR, Citterio Oven Roasted Rosemary Ham, Hoffman's Super Sharp Cheddar Cheese. Dinner: Market Basket Market Basket Shredded Mexican Four Cheese Blend, Newman's Own Parmesan & Roasted Garlic Dressing, Spartan Saltine Crackers, Campbell's Hearty Cheeseburger, Vitafusion MultiVites Gummy Vitamins. Snacks/Other: Twix Twix Ice Cream Bars, Cadbury Chocolate Almond Bar, Weight Watchers Light String Cheese. more...

2651 kcal

Activities & Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...