restlesshope's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
174.0 lb Lost so far: 51.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2011:
2198 kcal Fat: 153.90g | Prot: 92.29g | Carb: 121.36g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: tuna salad with dill pickle, kraft delux american cheese, ground beef. Snacks/Other: chunky monkey. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.0 lb a week

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Comments 
Laura, I see this. That is awesome. Keep up the great work. So glad to see you here again. Hope your having a great day.:)HUGS:) 
02 Mar 11 by member: LauPug1
All that walking is paying off...congratulations! 
02 Mar 11 by member: Sandy701
lol yeah the walking is great! but i am afraid if i don't find something else soon all the time i am spending on my hamster wheel is gonna make me crave the guinna pigs food... hmmm wonder how many calories and carbs are in that! lol 
02 Mar 11 by member: restlesshope
Congrats on the weight loss. Sorry that life is such a pain right now. Hope it gets easier. Sending you cyber support. Kudos for losing weight while dealing with stressors. 
04 Mar 11 by member: sarahsmum

     
 

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