restlesshope's Journal, 02 March 2011

Weigh In record (no journal entry) for 02 March 2011
174.0 lb Lost so far: 51.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 March 2011:
2198 kcal Fat: 153.90g | Prot: 92.29g | Carb: 121.36g.   Breakfast: eggs, coffee, Water, heavy whipping cream, pecooked sausage patties. Lunch: tuna salad with dill pickle, ground beef, kraft delux american cheese. Snacks/Other: chunky monkey. more...
1923 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Atkins   losing 4.0 lb a week

   Support   

Comments 
Laura, I see this. That is awesome. Keep up the great work. So glad to see you here again. Hope your having a great day.:)HUGS:) 
02 Mar 11 by member: LauPug1
All that walking is paying off...congratulations! 
02 Mar 11 by member: Sandy701
lol yeah the walking is great! but i am afraid if i don't find something else soon all the time i am spending on my hamster wheel is gonna make me crave the guinna pigs food... hmmm wonder how many calories and carbs are in that! lol 
02 Mar 11 by member: restlesshope
Congrats on the weight loss. Sorry that life is such a pain right now. Hope it gets easier. Sending you cyber support. Kudos for losing weight while dealing with stressors. 
04 Mar 11 by member: sarahsmum

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

ALee1968 updated their Exercise Diary.
barbieq13 recorded a Journal Entry.

Weight Watchers Recent Activity

apaladino recorded a Weigh In at 255.0 lb.
roblock81 commented on leeroylev's Journal Entry.
Leanna2125 recorded a Weigh In at 193.5 lb.
ml01001 commented on leeroylev's Journal Entry.
leeroylev commented on their Journal Entry.
Jett recorded a Weigh In at 191.0 lb.
luluspain joined challenge March Challenge- Lose 12 Pounds.
bootcamper recorded a Weigh In at 136.0 lb.