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The running streak was broken yesterday! :( There were just so many chores to do around the house that I couldn't fit it in.
To make matters worse my fiancé is too nice to me. He saw how hard I was working with cleaning the house that he went out and bought me some cupcakes from a local sweet shop. This would have been fine if I had just stopped at the cupcakes. But my body started wanting more sweets, so I ate some jelly beans. Then it wanted even more, so I polished off the bag of Cookie Dough Oreos and ate some Ferrero Rocher. Then it wanted something salty to counterbalance the sweet and I started grabbing handfuls of Oyster Crackers... Damn you willpower, why do you always leave me struggling!
Oh well, I will do better today! Stop eating everything and sight and start running again! :)
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104.2 lb
Lost so far: 10.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2014:
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1855 kcal
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Fat: 51.15g | Prot: 87.61g | Carb: 267.50g.
Breakfast: Kellogg's Krave Double Chocolate Cereal, Libby's Easy Pumpkin Pie Mix, Cream of Wheat Enriched Farina (1 Minute), GNC Ultra Omega Krill Oil, Optimum Nutrition Opti-Women, Spring Valley Glucosamine Chondroitin, Nature Made Chewable Vitamin C, Green Tea. Lunch: Private Selection Frozen Strawberries, Harris Teeter Garbanzo Beans, Quinoa & Beans, Carrot Kinpira, Meijer Starlight Mints, Trident Sugarless Gum with Xylitol, Egg. Dinner: Chicken Breast, Wal-Mart Thick and Chunky Salsa - Mild, Fage Total 0% Greek Yogurt. Snacks/Other: Brach's Cinnamon Hard Candy, Godiva 031290067503, Bananas, Blue Bunny Chocolate Caramel with Cashews, Zone Perfect Cookie Dough Nutrition Bar - Chocolate Chip. more...
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1858 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 5 hours and 13 minutes, Sitting - 1 hour, Stretching (yoga) - 3 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Weight Training (moderate) - 20 minutes, Sleeping - 6 hours, Housework - 3 hours, Desk Work - 7 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 9 minutes. more...
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losing 2.8 lb a week
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