|
Well yeehaw!!! Maybe there was a problem with my calorie intake after all. I don't have the highest hope that the weight is going to pour off now like it has for people on here but if I could get back on track for my birthday and achieve that goal on time I will be so happy.
To be honest, I felt something odd when I was at 187 last week. I felt like that was the bottom. Maybe it was. Maybe my body was trying to tell me "hey I can't work all this overtime without extra compensation". We shall see. Friday will be our tell.
Diet Calendar Entries for 23 February 2011:
|
1316 kcal
|
Fat: 57.26g | Prot: 127.27g | Carb: 77.42g.
Breakfast: Reduced Fat Crumbled Feta Cheese with Basil and Tomato, Ground Beef Sirloin, Golden Flaxseed - Organic. Lunch: green beans, Golden Flaxseed - Organic, Boneless Skinless Chicken Breasts. Dinner: sugar free jell-o, green beans, shrimp. Snacks/Other: Honey Mustard Seasoned Almonds, Cashews, Peanuts, Muscle Milk Chocolate, BALANCE CARBWELL CHOC PNUT BUT, Berry Blend, Golden Flaxseed - Organic, jif. more...
|
|
3069 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
|
|
 Comments
You don't have that much farther to go to reach your goal so keep at it! Many others have had such great success but that is not out of your reach. Have a great Wednesday!
23 Feb 11 by member: dsylikm
|
Dsylikm, you are so sweet. Getting under 190 felt so good. Touching 185 is going to be cause for rewarding myself with a pedicure or something. Getting under 180 is going to be just fantastic. I think I might pee my pants with excitement when I see 174 :) I really hope I get to see it on my birthday. I want to reward myself with a new outfit in size 12.
23 Feb 11 by member: sngglebnny
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sngglebnny's weight history
|