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sngglebnny's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 11th: 548 * 40%
fat: 13.09g
|
protein: 13.92g
|
carbs: 103.75g
- -
Thu 10th: 1204 * 88%
fat: 48.41g
|
protein: 40.86g
|
carbs: 155.30g
- -
Wed 9th: 1190 87%
fat: 43.67g
|
protein: 68.90g
|
carbs: 146.70g
- -
Tue 8th: 1071 70%
fat: 36.60g
|
protein: 47.82g
|
carbs: 152.68g
- -
January 2013
Tue 29th: 1009 66%
fat: 40.25g
|
protein: 45.25g
|
carbs: 132.16g
- -
September 2012
Mon 3rd: - - 2746* -
May 2012
Thu 3rd: 1366 * 90%
fat: 22.21g
|
protein: 193.10g
|
carbs: 94.06g
2552*  1186
Wed 2nd: 1361 * 90%
fat: 22.08g
|
protein: 192.93g
|
carbs: 93.46g
2798*  1437
April 2011
Thu 7th: 939 * 62%
fat: 52.50g
|
protein: 44.29g
|
carbs: 77.23g
- -
Tue 5th: 1184 * 78%
fat: 90.91g
|
protein: 59.85g
|
carbs: 68.15g
- -
March 2011
Tue 29th: 1140 * 75%
fat: 73.23g
|
protein: 97.07g
|
carbs: 24.13g
- -
Fri 25th: 900 * 59%
fat: 50.00g
|
protein: 59.00g
|
carbs: 53.00g
- -
Wed 23rd: 1513 * 100%
fat: 118.24g
|
protein: 80.18g
|
carbs: 62.63g
2616*  1103
Tue 22nd: 1600 * 105%
fat: 130.47g
|
protein: 77.21g
|
carbs: 63.77g
- -
Mon 21st: 1351 * 89%
fat: 94.73g
|
protein: 80.06g
|
carbs: 69.72g
2982*  1631
Sun 20th: 1540 * 101%
fat: 120.15g
|
protein: 86.12g
|
carbs: 61.56g
2403*  863
Sat 19th: 149 * 10%
fat: 11.28g
|
protein: 1.66g
|
carbs: 17.42g
- -
Fri 18th: 1671 * 110%
fat: 117.99g
|
protein: 107.08g
|
carbs: 55.71g
3056*  1385
Thu 17th: 1266 * 83%
fat: 67.02g
|
protein: 108.65g
|
carbs: 62.91g
- -
Wed 16th: 1637 * 108%
fat: 103.05g
|
protein: 108.56g
|
carbs: 80.64g
2880  1243
Tue 15th: 1388 91%
fat: 107.19g
|
protein: 74.04g
|
carbs: 54.06g
- -

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