Weigh In record (no journal entry) for 06 February 2014
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206.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2014:
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1297 kcal
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Fat: 50.05g | Prot: 43.61g | Carb: 187.28g.
Breakfast: Hood Simply Smart 1% Lowfat Milk, General Mills Raisin Nut Bran, Land O'Lakes Low Fat Half & Half, Granulated Sugar, Coffee (Brewed From Grounds). Lunch: Hershey's Hershey's Dark Chocolate Nuggets with Almond, Armour Treet, Nature's Own Butterbread Bread, Water, Kraft Mayo Real Mayonnaise, Tomatoes. Dinner: Tangerine, Blue Bell Buttered Pecan Ice Cream, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Snacks/Other: Hershey's Hershey's Dark Chocolate Nuggets with Almond, Clementines. more...
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losing 1.5 lb a week
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