restlesshope's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
184.0 lb Lost so far: 41.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1193 kcal Fat: 66.31g | Prot: 93.81g | Carb: 59.08g.   Breakfast: heavy whipping cream, coffee, Water. Lunch: ground beef, kraft delux american cheese, cauliflower, cream cheese. Dinner: pork loin, brocc, great value fancy four cheese. Snacks/Other: sweet n low. more...
2384 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.9 lb a week

   Support   

Comments 
Hey Laura. I saw you were on today and sorry that I missed you. How are things going with you these day? Know that I am thinking about you. Have a great day.:)HUGS:) 
16 Feb 11 by member: LauPug1
Laura...I have been missing you my friend, and hoping that all is going well. Hugs 'sis'! Hope that we get the chance to chat again soon. 
16 Feb 11 by member: ctlss

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and Becca P are now buddies.

Weight Watchers Recent Activity

Barb Lane recorded a Weigh In at 149.0 lb.
NoahsMommy52 recorded a Weigh In at 221.6 lb.
Sbagshaw updated their Exercise Diary.
meganq recorded a Weigh In at 163.2 lb.
BPalto recorded a Weigh In at 135.2 lb.
rmullins99 updated their Food Diary.
Momma Heather recorded a Weigh In at 201.0 lb.
3xmamma recorded a Weigh In at 223.0 lb.