restlesshope's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
184.0 lb Lost so far: 41.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1193 kcal Fat: 66.31g | Prot: 93.81g | Carb: 59.08g.   Breakfast: coffee, Water, heavy whipping cream, kellos ice cream shoppe vanilla milkshake pop tart. Lunch: cauliflower, kraft delux american cheese, ground beef, cream cheese. Dinner: pork loin, brocc, great value fancy four cheese. Snacks/Other: sweet n low. more...
2384 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.9 lb a week

   Support   

Comments 
Hey Laura. I saw you were on today and sorry that I missed you. How are things going with you these day? Know that I am thinking about you. Have a great day.:)HUGS:) 
16 Feb 11 by member: LauPug1
Laura...I have been missing you my friend, and hoping that all is going well. Hugs 'sis'! Hope that we get the chance to chat again soon. 
16 Feb 11 by member: ctlss

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

Sandy701 commented on BuffyBear's Journal Entry.
iamtig recorded a Weigh In at 216.0 lb.

Weight Watchers Recent Activity

Tattooz started a new group topic - Shakeology.
Kjervin recorded a Weigh In at 377.4 lb.
Blondy2 recorded a Weigh In at 160.2 lb.
garrymalone recorded a Weigh In at 217.0 lb.
maggie64 updated their Food Diary.
Rinkabob updated their Exercise Diary.
summerfriend joined challenge 21-Day Stop Binge Eating Challenge.
SALAK5 recorded a Weigh In at 129.0 lb.