restlesshope's Journal, 16 February 2011

Weigh In record (no journal entry) for 16 February 2011
184.0 lb Lost so far: 41.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 February 2011:
1193 kcal Fat: 66.31g | Prot: 93.81g | Carb: 59.08g.   Breakfast: heavy whipping cream, coffee, Water. Lunch: ground beef, kraft delux american cheese, cauliflower, cream cheese. Dinner: pork loin, brocc, great value fancy four cheese. Snacks/Other: sweet n low. more...
2384 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Atkins   gaining 1.9 lb a week

   Support   

Comments 
Hey Laura. I saw you were on today and sorry that I missed you. How are things going with you these day? Know that I am thinking about you. Have a great day.:)HUGS:) 
16 Feb 11 by member: LauPug1
Laura...I have been missing you my friend, and hoping that all is going well. Hugs 'sis'! Hope that we get the chance to chat again soon. 
16 Feb 11 by member: ctlss

Other Related Links

Members

Weight Watchers



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

restlesshope recorded a Weigh In at 207.0 lb.

restlesshope's Buddies

ALee1968 recorded a Weigh In at 237.4 lb.
Evie1010 recorded a Weigh In at 203.0 lb.

Weight Watchers Recent Activity

bdmgoggins commented on PicklesPickles's Journal Entry.
PicklesPickles recorded a Journal Entry.
Brandi B updated their Food Diary.
CP23322 supported northernmusician's Journal Entry.
Itry58 recorded a Journal Entry and a Weigh In at 275.6 lb.
Wild Wes recorded a Weigh In at 317.0 lb.
Pegasc recorded a Weigh In at 187.4 lb.
leodragon joined challenge 14 days Low Carbs, High Fiber..