notjune1's Journal, 27 January 2014

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I have now lost 20.91% of my body weight since late July of last year.
My BMI went from 42.4 to 33.6 now.
One-derland is so close...I wish it would hurry up and get here already!

208.0 lb Lost so far: 75.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 January 2014:

567 kcal

Fat: 28.06g | Prot: 37.58g | Carb: 41.74g. Breakfast: Cooked Egg White, Jennie-O Turkey Bacon. Lunch: Wendy's Chili (Large). Snacks/Other: Twix Twix (Fun Size), Frigo Cheese Heads Original String Cheese. more...

losing 2.0 lb a week

12 Supporters Support

Comments

WOW! Congrats! AWESOME!!!!

27 Jan 14 by member: millerm40

Congratulations and have a wonderful day!

27 Jan 14 by member: LadyBea40

Thanks!

27 Jan 14 by member: notjune1

WOW ! Be so proud you did this on your own. Love hearing all these success stories...

30 Jan 14 by member: got the munchies

Thanks. I forgot to post up top that I went from a 22 to a comfortable size 16 so far. I figure another 12lbs or so, I should have to go shopping for 14s!

31 Jan 14 by member: notjune1

31 Jan 14 by member: millerm40

Wonderful and keep the momentum going. You're doing great!

31 Jan 14 by member: LadyBea40

Heading there myself! :). Congratulations!

31 Jan 14 by member: erwinwarrior83

Back at ya!

31 Jan 14 by member: notjune1


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notjune1's Journal, 27 January 2014

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