mardee57's Journal, 11 February 2011

Weigh In record (no journal entry) for 11 February 2011
225.6 lb Lost so far: 29.4 lb.    Still to go: 89.6 lb.    Diet followed 100%.

Diet Calendar Entry for 11 February 2011:
1075 kcal Fat: 24.54g | Prot: 37.17g | Carb: 223.23g.   Breakfast: Half and Half, Stevia, Double Fiber English Muffins, Fat Free Cream Cheese, Organic Sugar, Coffee, Smart Bacon, Juice from Fresh Vegetables (Juicer Used). Lunch: Double Fiber Wheat Bread, Potato. Snacks/Other: Almonds, Nutritional Yeast, Corn Thins, Gold Potatos, Laughing Cow, Almond Butter. more...
on diet mardee57's own diet   gaining 0.2 lb a week

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