Finally, movement! Looks like the flu is finally leaving us, so I will try to do my workout today!
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134.6 lb
Lost so far: 40.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 February 2011:
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1197 kcal
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Fat: 23.19g | Prot: 112.38g | Carb: 136.15g.
Breakfast: tortillas whole wheat, Egg Creations - Garden Vegetable, No Calorie Sweetener Packets, Milk (Nonfat), Instant Coffee (made from Powdered). Lunch: Jalapeno Yogurt Dip, asian-style blend, Oven Roasted Carved Chicken Breasts, couscous. Dinner: Smart Fiesta Reduced Sodium Fajita, Medium Cheddar Cheese light, Onions, Whole Wheat Tortillas, Chicken Breast (Skin Not Eaten). more...
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1707 kcal
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Activities & Exercise:
wii active 2 - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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