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29 January 2016

Weigh-in: 136.2 lb lost so far: 38.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

23 December 2015

Weigh-in: 140.0 lb lost so far: 35.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

21 December 2015

Weigh-in: 142.0 lb lost so far: 33.0 lb still to go: 22.0 lb Diet followed reasonably well

17 November 2015

Weigh-in: 144.2 lb lost so far: 30.8 lb still to go: 24.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.7 lb a week

07 November 2015

Weigh-in: 146.6 lb lost so far: 28.4 lb still to go: 26.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Mom2ThreeQTs recorded a Weigh In at 136.2 lb.
Mom2ThreeQTs recorded a Weigh In at 140.0 lb.
Mom2ThreeQTs recorded a Weigh In at 142.0 lb.

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Steven Lloyd supported mahjohn's Journal Entry.
sproe supported debralynn1's Weigh In.
debralynn1 recorded a Weigh In at 293.0 lb.
Scott-M supported 8hunter6's Journal Entry.
ericzarahn recorded a Weigh In at 282.0 lb.
mikki716 recorded a Weigh In at 140.0 lb.
skwhite commented on Draglist's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.