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27 April 2017

Weigh-in: 166.8 lb lost so far: 8.2 lb still to go: 46.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 5.9 lb a week

22 April 2017

Weigh-in: 171.0 lb lost so far: 4.0 lb still to go: 51.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.8 lb a week

23 May 2016

Weigh-in: 131.8 lb lost so far: 43.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.5 lb a week

12 May 2016

Weigh-in: 124.8 lb lost so far: 50.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

29 February 2016

Weigh-in: 132.6 lb lost so far: 42.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

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FADY7777 updated their Food Diary.
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