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14 August 2015

14 August 2015

Weigh-in: 163.8 lb lost so far: 11.2 lb still to go: 43.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 6.3 lb a week

13 August 2015

Weigh-in: 166.8 lb lost so far: 8.2 lb still to go: 46.8 lb Diet followed reasonably well

12 August 2015

Weigh-in: 167.6 lb lost so far: 7.4 lb still to go: 47.6 lb Diet followed 100%

10 August 2015

Weigh-in: 167.2 lb lost so far: 7.8 lb still to go: 47.2 lb Diet followed reasonably well

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LCHF: Low carb, High fat / Ketogenic Diet



Mom2ThreeQTs's weight history


Mom2ThreeQTs's Recent Activity

Mom2ThreeQTs's Own Activity

Mom2ThreeQTs recorded a Journal Entry.
Mom2ThreeQTs supported dotsdaughter's Journal Entry.
Mom2ThreeQTs recorded a Weigh In at 163.8 lb.
Mom2ThreeQTs recorded a Weigh In at 166.8 lb.

Mom2ThreeQTs's Buddies

MileHighMarti commented on sngglebnny's Journal Entry.
greg4God and ricobandito are now buddies.

Other Member Diet Recent Activity

mrs idb supported armstrong839's Weigh In.
maurined supported Pterath's Journal Entry.
Chocolatefrog updated their Food Diary.
azza mohamedaly supported their Weigh In.
ashmmoore updated their Food Diary.
Cindaian updated their Exercise Diary.
freest8r recorded a Weigh In at 158.8 lb.
izzypup68 commented on Pterath's Journal Entry.