showing entries 1 to 5 of 170
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23 May 2016

Weigh-in: 131.8 lb lost so far: 43.2 lb still to go: 11.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 4.5 lb a week

12 May 2016

Weigh-in: 124.8 lb lost so far: 50.2 lb still to go: 4.8 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

29 February 2016

Weigh-in: 132.6 lb lost so far: 42.4 lb still to go: 12.6 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.8 lb a week

29 January 2016

Weigh-in: 136.2 lb lost so far: 38.8 lb still to go: 16.2 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.7 lb a week

23 December 2015

Weigh-in: 140.0 lb lost so far: 35.0 lb still to go: 20.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 7.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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MileHighMarti recorded a Journal Entry and a Weight Entry at 170.4 lb.

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