Mom2ThreeQTs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Tue 17th: - - 1952* -
Mon 16th: - - 1670* -
Sun 15th: - - 3404* -
Fri 13th: - - 1568* -
Thu 12th: - - 1496* -
Wed 11th: - - 1912* -
Tue 10th: - - 1488* -
Mon 9th: - - 1658* -
Sun 8th: - - 1529* -
Fri 6th: - - 2026* -
Thu 5th: - - 1815* -
Wed 4th: - - 1689* -
Mon 2nd: - - 1722* -
Sun 1st: - - 1698* -
September 2017
Sat 30th: - - 1484* -
Fri 29th: - - 1799* -
Thu 28th: - - 1658* -
Wed 27th: - - 1837* -
Tue 26th: - - 1721* -
Mon 25th: - - 1761* -

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LCHF: Low carb, High fat / Ketogenic Diet