Mom2ThreeQTs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Sun 20th: - - 1133* -
Sat 19th: - - 1797* -
Fri 18th: - - 1913* -
Thu 17th: - - 1618* -
Wed 16th: - - 2250* -
Tue 15th: - - 1647* -
Mon 14th: - - 1886* -
Sun 13th: - - 1716* -
Sat 12th: - - 1650* -
Fri 11th: - - 2180* -
Wed 9th: - - 1956* -
Tue 8th: - - 1518* -
Mon 7th: - - 1939* -
Sun 6th: - - 1793* -
Sat 5th: - - 1973* -
Fri 4th: - - 1643* -
April 2018
Mon 30th: - - 2143* -
Sun 29th: - - 2067* -
Sat 28th: - - 1540* -
Mon 23rd: - - 1682* -

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LCHF: Low carb, High fat / Ketogenic Diet