Mom2ThreeQTs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Wed 13th: - - 2022* -
Tue 12th: - - 1758* -
Mon 11th: - - 1537* -
Sun 10th: - - 1666* -
Sat 9th: - - 1482* -
Fri 8th: - - 1668* -
Wed 6th: - - 1617* -
Mon 4th: - - 1830* -
Sun 3rd: - - 1594* -
Sat 2nd: - - 1652* -
Fri 1st: - - 1637* -
November 2017
Thu 30th: - - 1444* -
Wed 29th: - - 1444* -
Tue 28th: - - 1605* -
Sun 26th: - - 1632* -
Sat 25th: - - 1448* -
Fri 24th: - - 1605* -
Thu 23rd: - - 1589* -
Wed 22nd: - - 1641* -
Mon 20th: - - 1673* -

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LCHF: Low carb, High fat / Ketogenic Diet