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Time to get back in the saddle and get these 9 pounds I've regained back off and get back to working towards the 139 goal. I can do this!
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182.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 January 2014:
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478 kcal
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Fat: 19.02g | Prot: 24.33g | Carb: 55.15g.
Breakfast: Yogi Chai Rooibos, Country Crock Spreadable Butter, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Bananas, Baby Spinach, Gala Apples, Silk Pure Almond Milk - Unsweetened Original, Jamaica Pure Moringa Leaf Powder, Central Market Ground Flax Seed. Lunch: Tortilla Soup. Snacks/Other: Culinary Circle Raspberry Hibiscus Tea. more...
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 Comments
07 Jan 14 by member: WVweaver
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You can do it girl I'm on my way too. I have gained 5 pounds over the holidays and I want to get lost as well
07 Jan 14 by member: Nancilaw
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