WVweaver

Start Weight:(15 May 14) 200.0 lb
Current Weight:(03 Mar 15) 214.5 lb
Goal Weight:135.0 lb
following: Low Calorie LCHF Diet
performance: losing 2.2 lb a week

I am a 56 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. I lost 50 lbs and then Thanksgiving and Christmas came. I didn't do badly but then my mom died. I know these are all just excuse but I am finding it difficult to get back on track.
My highest weight was 235. I began THIS leg of the journey at 200 lbs. My goal is to get to 135 lbs. I am 4'11".

FatSecret member since: 01 Jun 13

WVweaver's Weight History


WVweaver's Latest Member Challenges

101
  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
 
  
126
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


WVweaver's Buddies

Smileyfaces44
last weighin: gaining 1.2 lb a week Up
 
jparlett
buddies only
demetra bengle
last weighin: losing 0.7 lb a week Down
 
seamstress for the band
last weighin: losing 0.6 lb a week Down


WVweaver's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links

Members

Low Calorie LCHF Diet


WVweaver's journal

10 February 2015

We began our new healthy lifestyle class last night at church. I am excited to have a fresh start and hope that the other girls and I can stay motivated ...
on diet Low Calorie LCHF Diet  gaining 1.3 lb a week

20 May 2014

I am feeling a little better today. I have been drinking infused detox water for 3 days and although it is hard to know for sure -too many variables- I ...
on diet Low Calorie LCHF Diet  losing 1.8 lb a week

WVweaver's Recent Food & Exercise

WVweaver's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

WVweaver's Recent Activity

WVweaver's Own Activity

WVweaver updated their Food Diary.
WVweaver updated their Exercise Diary.
WVweaver updated their Exercise Diary.
WVweaver updated their Food Diary.

WVweaver's Buddies

jparlett and ew6916 are now buddies.

Other Member Diet Recent Activity

mtezarispm@gmail.com recorded a Weigh In at 210.2 lb.
timmoncr recorded a Weigh In at 182.0 lb.
Rangapriya recorded a Weigh In at 147.3 lb.
Maria Harwood recorded a Weigh In at 144.4 lb.
Marx recorded a Weigh In at 161.0 lb.
lvg33 recorded a Weigh In at 178.2 lb.
PizzaLover88 recorded a Journal Entry and a Weigh In at 128.1 lb.
bak426 updated their Exercise Diary.