WVweaver

Start Weight:(15 May 14) 200.0 lb
Current Weight:(22 Aug 14) 210.0 lb
Goal Weight:135.0 lb
following: Low Calorie LCHF Diet
performance: gaining 1.4 lb a week

I am a 56 year old wife, mother and grandmother. I have been overweight since second grade minus 5 years in my early 20's. I use to enjoy a lot of things but have become completely sedentary over the past couple of years. My sister passed away last April but before she left, she expressed her concern for my weight and depression. I lost 50 lbs and then Thanksgiving and Christmas came. I didn't do badly but then my mom died. I know these are all just excuse but I am finding it difficult to get back on track.
My highest weight was 235. I began THIS leg of the journey at 200 lbs. My goal is to get to 135 lbs. I am 4'11".

FatSecret member since: 01 Jun 13

WVweaver's Weight History


WVweaver's Latest Member Challenges

102
  Spring Cleaning: Lose 5 Pounds In April
status: Completed
ended: 29 Apr 14
view progress
 
  
128
  Summer Fun for Low Carbers
status: Completed
ended: 13 Sep 13
view progress
 


WVweaver's Buddies

jparlett
buddies only
 
Gramyo
buddies only
Smileyfaces44
last weighin: gaining 0.2 lb a week Up
 
seamstress for the band
last weighin: losing 0.6 lb a week Down


WVweaver's Cookbook

cals: 172kcal | fat: 8.58g | carbs: 11.82g | prot: 13.91g
Zucchini Fries
A low carb, healthier alternative to regular fries.
cals: 147kcal | fat: 9.94g | carbs: 0.77g | prot: 12.58g
Poached Eggs
Quick and easy way to poach eggs without the water and mess.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
cals: 163kcal | fat: 12.27g | carbs: 7.48g | prot: 5.93g
Kalbi Short Ribs
A delicious traditional Korean BBQ dish.
cals: 201kcal | fat: 19.90g | carbs: 4.51g | prot: 3.29g
Fruity Cheesecake Mousse
A low carb creamy cheesecake mousse.
view complete cookbook

Other Related Links

Members

Low Calorie LCHF Diet


WVweaver's journal

20 May 2014

I am feeling a little better today. I have been drinking infused detox water for 3 days and although it is hard to know for sure -too many variables- I ...
on diet Low Calorie LCHF Diet  losing 1.8 lb a week

16 May 2014

Day 2 of recovery. One decision at a time.
on diet Low Calorie LCHF Diet  

WVweaver's Recent Food & Exercise

WVweaver's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

WVweaver's Recent Activity

WVweaver's Own Activity

WVweaver updated their Exercise Diary.
WVweaver updated their Exercise Diary.

WVweaver's Buddies

jparlett and carole160 are now buddies.

Other Member Diet Recent Activity

RoyBAlston recorded a Weigh In at 179.7 lb.
johnsrude recorded a Weigh In at 195.0 lb.
Inch1974 recorded a Weigh In at 158.0 lb.
Deb_N supported jathomaz's Weigh In.
StarkSpangledCap joined challenge Sassy Success!!!.
Serenus_Lux supported TK4130's Weigh In.
almostretired63 updated their Exercise Diary.
lionpete updated their Exercise Diary.