| August 2015 |
| Sat 1st: |
545 *
|
42%
|
fat: 31.13g |
| |
protein: 20.55g |
| |
carbs: 46.42g |
|
2307*
|
 1762
|
| July 2015 |
| Fri 31st: |
1475 *
|
113%
|
fat: 77.31g |
| |
protein: 50.59g |
| |
carbs: 106.93g |
|
3101*
|
1626
|
| Thu 30th: |
1514 *
|
116%
|
fat: 114.01g |
| |
protein: 72.30g |
| |
carbs: 50.11g |
|
2714*
|
1200
|
| Wed 29th: |
336 *
|
26%
|
fat: 18.32g |
| |
protein: 26.94g |
| |
carbs: 15.10g |
|
3717*
|
3381
|
| Tue 28th: |
1013 *
|
78%
|
fat: 57.48g |
| |
protein: 75.12g |
| |
carbs: 53.60g |
|
2967*
|
1954
|
| Mon 27th: |
1020 *
|
78%
|
fat: 75.32g |
| |
protein: 49.67g |
| |
carbs: 38.62g |
|
2512*
|
1492
|
| Sun 26th: |
288 *
|
22%
|
fat: 8.84g |
| |
protein: 12.78g |
| |
carbs: 39.30g |
|
2630*
|
2342
|
| Sat 25th: |
1249 *
|
96%
|
fat: 84.52g |
| |
protein: 75.88g |
| |
carbs: 52.95g |
|
2932*
|
1683
|
| Fri 24th: |
1197
|
92%
|
fat: 84.75g |
| |
protein: 64.08g |
| |
carbs: 51.17g |
|
3881*
|
2684
|
| January 2015 |
| Sat 17th: |
460 *
|
35%
|
fat: 8.50g |
| |
protein: 19.00g |
| |
carbs: 78.00g |
|
2235*
|
1775
|
| January 2014 |
| Tue 7th: |
478 *
|
28%
|
fat: 19.02g |
| |
protein: 24.33g |
| |
carbs: 55.15g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
317 *
|
19%
|
fat: 6.01g |
| |
protein: 7.36g |
| |
carbs: 70.07g |
|
-
|
-
|
| Wed 22nd: |
301 *
|
18%
|
fat: 5.54g |
| |
protein: 6.61g |
| |
carbs: 66.72g |
|
-
|
-
|
| Tue 21st: |
1235 *
|
73%
|
fat: 41.01g |
| |
protein: 87.33g |
| |
carbs: 139.13g |
|
3241*
|
2006
|
| Mon 13th: |
1271
|
75%
|
fat: 55.76g |
| |
protein: 63.80g |
| |
carbs: 132.10g |
|
2251*
|
980
|
| Fri 3rd: |
1404 *
|
83%
|
fat: 52.69g |
| |
protein: 64.27g |
| |
carbs: 178.08g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
1263 *
|
74%
|
fat: 41.50g |
| |
protein: 45.80g |
| |
carbs: 183.75g |
|
2483*
|
1220
|
| Wed 17th: |
1206 *
|
71%
|
fat: 43.63g |
| |
protein: 54.87g |
| |
carbs: 150.69g |
|
2465*
|
1259
|
| Tue 16th: |
1145 *
|
67%
|
fat: 50.91g |
| |
protein: 59.27g |
| |
carbs: 122.50g |
|
3166*
|
2021
|
| Mon 15th: |
1281 *
|
75%
|
fat: 61.28g |
| |
protein: 64.68g |
| |
carbs: 110.04g |
|
3151*
|
1870
|
