sweh's Journal, 07 January 2014

Weigh In record (no journal entry) for 07 January 2014

Diet Calendar Entries for 07 January 2014:
1938 kcal Fat: 39.79g | Prot: 84.87g | Carb: 220.52g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Dinner: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Harvest Hodgepodge. Snacks/Other: Rum, Apples, Snickers Snickers Bar 52.7g, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
2580 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 37 minutes, Walking (brisk) - 4/mph - 23 minutes. more...

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