Weigh In record (no journal entry) for 30 December 2013
Diet Calendar Entries for 30 December 2013:
|
2028 kcal
|
Fat: 31.79g | Prot: 110.62g | Carb: 235.52g.
Breakfast: Kellogg's Raisin Bran, Milk (Nonfat). Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Rum, Clif Bar Clif Bar - Black Cherry Almond, Apples, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
|
|
2459 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
|
|
|
Other Related Links
Members
|
sweh's weight history
|