Weigh In record (no journal entry) for 05 December 2013
Diet Calendar Entries for 05 December 2013:
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1193 kcal
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Fat: 53.84g | Prot: 67.38g | Carb: 107.20g.
Breakfast: Pepsi Diet Pepsi (Can). Lunch: Subway Apple Slices, Splenda No Calorie Sweetener Packets, Unsweetened Iced Tea, Subway Banana Peppers, Subway Lettuce, Subway Light Mayonnaise, Subway 12" Buffalo Chicken, Subway Tomatoes, Subway Processed American Cheese. Dinner: Russet Potatoes (Flesh and Skin, Baked), Lean or Extra Lean Ground Beef or Patty, Yellow Mustard, Margarine, Butter Kernel Whole Kernel Corn. more...
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2813 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 50 minutes, Housework - 1 hour, Driving - 1 hour. more...
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 Comments
Hey, Sierra! You're doing great! Back in the 190's... before you know it, you'll make your low weight. :D Keep smiling.
06 Dec 13 by member: Rob.c.weiss
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