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Hope everyone had a great holiday. I have been off the grid since Wed. I had such a great time visiting my family. I really tried to stay on track with my calories, but I failed miserably. I had two Thanksgiving dinners over Thursday and Friday between the two families. Then Saturday and Sunday I continued down that slippery slope. Back on track today though and somehow still lost a pound over the four days of food debauchery. Now I just have to get through Christmas and I will be home free.
Diet Calendar Entries for 02 December 2013:
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1629 kcal
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Fat: 50.21g | Prot: 112.78g | Carb: 192.78g.
Breakfast: McDonald's Fruit & Maple Oatmeal. Lunch: Mountain Dew Diet Mountain Dew (20 oz Bottle), Hormel Beef Tips and Gravy, Red Potatoes (Flesh and Skin, Baked), Golden Corral Red French Dressing, Celery, Tyson Foods Grilled & Ready Chicken Breast Strips, Iceberg Lettuce (Includes Crisphead Types), Oscar Mayer Real Bacon Bits, Egg, Tillamook Extra Sharp Cheddar Cheese, Tomatoes. Dinner: clover valley clover valley flavored sparkling water, Turkey Meat, Kraft Miracle Whip Dressing. Snacks/Other: Fanta Orange Soda (12 oz Can), Zotz Fizzy Hard Candy. more...
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2813 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 8 hours, Resting - 8 hours, Sleeping - 5 hours and 50 minutes, Housework - 1 hour, Driving - 1 hour. more...
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