monkrf's Journal, 23 January 2011

150.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

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1542 kcal

Fat: 66.81g | Prot: 48.05g | Carb: 195.42g.   Breakfast: 2% Fat Milk, Walnut Halves and Pieces, 100% Vegetable Juice (11.5 oz), Raisin Bran Crunch. Lunch: Tomatoes & Okra. Dinner: Asiago Cheese Loaf, Low Fat Chicken Noodle Soup, Greek Salad. more...

1685 kcal

Activities & Exercise: Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...