Weigh In record (no journal entry) for 18 November 2013
Diet Calendar Entries for 18 November 2013:
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3930 kcal
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Fat: 57.17g | Prot: 120.13g | Carb: 409.44g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Dinner: Skinless Chicken Breast, ShopRite Long Grain Rice, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Bacardi Superior Rum, Coca-Cola Coco-Cola Classic (12 oz), Ben & Jerry's Half Baked Ice Cream, Ben & Jerry's Half Baked Ice Cream, Clif Bar Clif Bar - Black Cherry Almond, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
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2529 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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