Weigh In record (no journal entry) for 17 November 2013
Diet Calendar Entries for 17 November 2013:
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2184 kcal
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Fat: 50.68g | Prot: 102.75g | Carb: 270.52g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Beef Eye Of Round (Trimmed to 1/8" Fat), Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Beef Top Round (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Rum, Apples, Ben & Jerry's Half Baked Ice Cream, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
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2777 kcal
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Activities & Exercise:
Elliptical - 41 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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