Weigh In record (no journal entry) for 19 January 2011
Diet Calendar Entries for 19 January 2011:
|
1459 kcal
|
Fat: 44.19g | Prot: 74.63g | Carb: 192.90g.
Breakfast: skim milk, Chex cereal. Dinner: brown rice, baby carrots, zucchini, onion, cream of mushroom soup, broccoli, chicken breast. Snacks/Other: olive oil, French Bread, Rice Krispie Treat Bar. more...
|
|
2701 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kmartdollie's weight history
|