Weigh In record (no journal entry) for 07 November 2013
Diet Calendar Entries for 07 November 2013:
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3186 kcal
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Fat: 31.45g | Prot: 100.33g | Carb: 352.64g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: ShopRite Long Grain Rice, Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables. Snacks/Other: Coca-Cola Coco-Cola Classic (12 oz), Bacardi Superior Rum, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds, Clif Bar Clif Bar - Black Cherry Almond, Apples. more...
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2529 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 25 minutes, Walking (brisk) - 4/mph - 35 minutes. more...
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