sweh's Journal, 30 October 2013

Weigh In record (no journal entry) for 30 October 2013

Diet Calendar Entries for 30 October 2013:
2158 kcal Fat: 62.81g | Prot: 129.72g | Carb: 271.87g.   Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Pizza with Meat, Weight Watchers Weight Watchers Smart Ones Chicken Parmesan. Dinner: Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice, Skinless Chicken Breast. Snacks/Other: Apples, Snickers Snickers Bar 52.7g, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
3066 kcal Activities & Exercise: Elliptical - 41 minutes, Sleeping - 8 hours, Resting - 14 hours and 44 minutes, Walking (brisk) - 4/mph - 35 minutes. more...

   Support   


Other Related Links

Members



sweh's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.