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My MEASUREMENT goal is Chest 37"/Waist 29"/Hips 39"
MEASUREMENTS:
7/21/2010 - Chest 43"/Waist 41"/Hips - 46.5"
8/13/2010 - Chest 43"/Waist 41.5"/Hips 46"; Weight 219
10/6/2010 - Chest 42"/Waist 40"/Hips 46"/Both arms 14"/Both Thighs 26" Weight 221
1/13/2011 - Chest 41"/Waist 39"/Hips 46.5/Both arms 14.5/Both Thighs 25.5
Weight 218.4
Okay, so I was a little bummed until I saw that I've lost 2 inches in my chest, 2 inches on my waist, and Hips (well, not sure what's going on with those!) Arms - same thing - they are bigger by .5 inch. But hey, thighs have dropped .5 inch. So overall - YEAH!~
Diet Calendar Entries for 13 January 2011:
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1952 kcal
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Fat: 56.33g | Prot: 73.99g | Carb: 315.13g.
Breakfast: Tap Water, mucinex, Sweet 'N Low, Richmix Non-Dairy Creamer, French Vanilla, Dandy Blend (Instant Dandelion Beverage), Natural String Cheese Part Skim, Bananas, Peanut Butter Granola Bar. Lunch: 100% Low Sodium Vegetable Juice (5.5 oz), Baby Carrots, All Natural Dairy Cinnamon Raisin Rice Pudding, Hearty Minestrone Soup. Dinner: Wedged Potatoes with Sliced Beef Steak, Dried Cranberries (Sweetened), Brie Cheese, Fat Free Raspberry Vinaigrette Dressing, Spinach, 100% Low Sodium Vegetable Juice (5.5 oz). Snacks/Other: Peppermint Candy Canes, Milk Chocolate with Marshmallows Hot Cocoa Mix, Thin Mint Crisp Bar, toast chee, Altoids Cinnamon Mints, green tea, Natural String Cheese Part Skim. more...
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2611 kcal
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Activities & Exercise:
TJ Fat Blaster - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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