MightyFull's Journal, 12 January 2011

why do I want to slide into 'i don't care mode?'

Diet Calendar Entries for 12 January 2011:
1761 kcal Fat: 56.90g | Prot: 83.33g | Carb: 244.19g.   Breakfast: Light & Fit Yogurt - Vanilla, Nectarine, Cranberry orange pastry, Nutrisystem. Lunch: Diet Sierra Mist Cranberry Splash, baby carrots, string cheese, Black Bean Tortilla Soup, Nutrisystem. Dinner: 100% Low Sodium Vegetable Juice (5.5 oz), spinach, Maurica's chicken and rice soup, nectarine. Snacks/Other: marshmallows, Milk Chocolate Hot Cocoa Mix, peanut butter, flat bread, dark chocolate, sweet n low, tap water (hot), apple, string cheese, Celestial Seasonings True Blueberry Herbal Tea. more...
2644 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, TJ Fat Blaster - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 15 minutes. more...

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Comments 
Because it's easier. Because exercise, watching what you eat, needless guilt, and everything else that goes into dieting and working out takes an effort that we really don't want to do! You want to slide into that mode for the exact same reason I do, and a billion other dieters do. The real challenge isn't sticking to the plan, it's overcoming that feeling. You can do this! Don't give up yet! 
12 Jan 11 by member: cyberpyxi
I'm glad I'm at the office - where there is limited food choices -> the ones I brought in with me! Not my cupboard!!!  
12 Jan 11 by member: MightyFull
You do care MightyFull. You do. 
12 Jan 11 by member: rsshilli

     
 

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