Weigh In record (no journal entry) for 06 October 2013
Diet Calendar Entry for 06 October 2013:
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1606 kcal
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Fat: 121.12g | Prot: 94.79g | Carb: 43.45g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Atkins Advantage Milk Chocolate Delight Shake, Wholesome Sweeteners Organic Stevia, Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream, Water. Lunch: Light Mayonnaise, White Tuna Fish (Drained Solids In Water, Canned), Red Tomatoes, Bob Evans Vinegar & Oil Dressing (Side), Trader Joe's Organic Baby Romaine, Water. Dinner: Unsweetened Iced Tea, Aquafina Water (16.9 oz), Dijon Mustard, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Bob's Red Mill Almond Meal Flour, Splenda, baking powder, Cinnamon, butter, egg, Aquafina Water (16.9 oz), Trader Joe's Organic Sour Cream. Snacks/Other: Atkins Advantage Coconut Almond Delight Bar. more...
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