Weigh In record (no journal entry) for 01 October 2013
Diet Calendar Entry for 01 October 2013:
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1233 kcal
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Fat: 81.95g | Prot: 96.14g | Carb: 34.04g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake, Half and Half Cream, Archer Farms Sugar Free Caramel Coffee Syrup, Water, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener Packets. Lunch: Bob Evans Vinegar & Oil Dressing (Side), Avocados, Red Tomatoes, White Tuna Fish (Drained Solids In Water, Canned), Light Mayonnaise, Red Onions, Trader Joe's Organic Baby Romaine, Water. Dinner: Chili Powder, Colby Jack Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Original Tortillas, Organic Prairie Organic Ground Turkey Chub, Nature's Place Organic Buttermilk Ranch Dressing, Red Tomatoes, Trader Joe's Organic Baby Romaine, Young Green Onions (Tops Only), Black Olives, Avocados, Bell Peppers. Snacks/Other: Spectrum Organic Virgin Coconut Oil, Swanson Certified Organic Chicken Broth. more...
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