Weigh In record (no journal entry) for 16 September 2013
Diet Calendar Entries for 16 September 2013:
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1886 kcal
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Fat: 59.40g | Prot: 77.43g | Carb: 238.13g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Smart Ones Classic Favorites Pasta with Ricotta and Spinach. Dinner: Russet Potatoes (Flesh and Skin), Trader Joe's Organic Foursome Frozen Vegetables, Pork Chops or Roasts (Center Rib, Boneless). Snacks/Other: sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Rum, Apples, Snickers Snickers Bar 52.7g, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz, Trader Joe's Almonds. more...
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2597 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 23 minutes, Sleeping - 8 hours, Resting - 15 hours and 37 minutes. more...
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